Nutraceuticals and Headache: The Biological Basis

Headaches are a common and debilitating ailment from which most people suffer at one time or another. Common types of headaches include tension headaches, migraines, cluster headaches and sinus headaches. Headaches can have many causes, but serious causes of headaches are rare.  This review discusses the biological basis for non-conventional or non-mainstream approaches to the treatment of …

Recommended Mineral Intake

The following chart shows the recommended minimum daily intake and the recommended “not to exceed” daily maximums (tolerable upper intake levels) for minerals – as recommended for healthy adults by the Food and Nutrition Board of the National Academy’s Institute of Medicine, USA. When there is more than one line for a mineral, the first line …

Metal Filings In Your Freaking Cereal

This video by Dr. Thomas E. Levy illustrates that the nutrients present in your “enriched” foods may not be as nutritious as you thought. Manufacturers of cereals are allowed to use indigestible iron filings in breakfast cereal. These cereal products can be dangerous for children and all patients with inflammatory diseases.