What is Magnesium?

Learn about Magnesium, benefits and what can happen to the body with lack of magnesium.

What is Magnesium? Videogram. Colorado Springs, CO: Mineralife LLC, 2011.

Miraculous Magnesium

Lyle Hurd, of Total Health magazine, explains the many health benefits maganesium supplements provide the body (2007).


Pharmacist Max Motyka shares in this video (2008) the importance of magnesium. It plays a role in more than 400 enzyme reactions in our bodies, so we need to make sure we’re getting enough.