A Mediterranean diet with large amounts of vegetables and fish gives a longer life. This is the unanimous result of four studies to be published by the Sahlgrenska Academy at the University of Gothenburg. Research studies ever since the 1950s have shown that a Mediterranean diet, based on a high consumption of fish and vegetables …
Learn the benefits of potassium. Potassium. Videogram. Colorado Springs, CO: Mineralife LLC, 2011.
Learn where calcium comes from and how it helps your body. What is Calcium? Videogram. Colorado Springs, CO: Mineralife LLC, 2011.
Learn about Magnesium, benefits and what can happen to the body with lack of magnesium. What is Magnesium? Videogram. Colorado Springs, CO: Mineralife LLC, 2011.
Lyle Hurd, of Total Health magazine, explains the many health benefits maganesium supplements provide the body (2007).
Pharmacist Max Motyka shares in this video (2008) the importance of magnesium. It plays a role in more than 400 enzyme reactions in our bodies, so we need to make sure we’re getting enough.