Ingredients

American food is in a state of crisis. Obesity and diabetes are on the rise, food costs are skyrocketing, family farms are in decline and our agricultural environment is in jeopardy. Ingredients (2009) explores a thriving local food movement as our world becomes a more flavorless, disconnected and dangerous place to eat. Discovering better flavor and …

Societal Control of Sugar Essential to Ease Public Health Burden

Robert H. Lustig, MD, and a team of the University of California, San Francisco (UCSF) researchers argue that sugar should be controlled like alcohol and tobacco to protect public health. In a new report, they maintain that sugar is fueling a global obesity pandemic, contributing to 35 million deaths annually worldwide from non-communicable diseases like diabetes, …

An Orthomolecular Approach to Diabetes

Julian Whitaker, MD (born August 7, 1944), graduated from Dartmouth College in 1966, and received his medical training at Emory University Medical School  in Atlanta in 1970. He is a member of the American Medical Association and is board certified in anti-aging medicine. In 1979 Dr. Whitaker opened the Whitaker Wellness Institute in Newport Beach, California, and today …

Forks Over Knives

What has happened to us? Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure. Cases of diabetes are exploding, especially amongst our younger population. About half of us are taking at least one prescription drug and major medical operations have become routine.  Heart disease, cancer and …

Diabetes May Significantly Increase Your Risk of Dementia

People with diabetes appear to be at a significantly increased risk of developing dementia, according to a study published in the September 20, 2011, print issue of Neurology®, the medical journal of the American Academy of Neurology. “Our findings emphasize the need to consider diabetes as a potential risk factor for dementia,” said study author Yutaka …

Simply Raw: Reversing Diabetes in 30 Days

Simply Raw: Reversing Diabetes in 30 Days (2008) is an independent documentary film that chronicles six Americans with diabetes who switch to a diet consisting entirely of vegan, organic, uncooked food in order to reverse disease without pharmaceutical medication. The six are challenged to give up meat, dairy, sugar, alcohol, nicotine, caffeine, soda, junk food, fast …

Powerful Antioxidant Resveratrol Prevents Metabolic Syndrome In Lab Tests

Researchers in the Faculty of Medicine & Dentistry at the University of Alberta have discovered that resveratrol, a powerful antioxidant found in common foods, prevents a syndrome in some offspring that could lead to later health issues such as diabetes. Resveratrol is found in fruits, nuts and red wine, and has been shown to extend …

Omega-3s May Reduce Diabetes Risk: 3 Studies Compare Plant & Marine Sources

Increased blood levels of omega-3 fatty acids from plant or marine sources are associated with reduced risk of type-2 diabetes, according to three new studies in the American Journal of Clinical Nutrition.     J Clin Nutr August 1, 2011; 94 (2)   Editorial Edith JM Feskens The prevention of type 2 diabetes: should we recommend …

A ‘Nutty’ Solution To Type 2 Diabetes Management

Eating nuts daily could help control type 2 diabetes and prevent complications. TORONTO, Ont., July 12, 2001–Eating nuts every day could help control Type 2 diabetes and prevent its complications, according to new research from St. Michael’s Hospital and the University of Toronto. In the research, published online by the journal Diabetes Care, a team of …

Preventing Diabetes Damage: Zinc’s Effects On A Kinky, Two-Faced Cohort

In type 2 diabetes, a protein called amylin forms dense clumps that shut down insulin-producing cells, wreaking havoc on the control of blood sugar. But zinc has a knack for preventing amylin from misbehaving. Read More