Can Eggs Be A Healthy Breakfast Choice?

Dr. Niva Shapira of Tel Aviv University says that hens who were fed a diet high in anti-oxidants and low in omega-6 fatty acids laid eggs that produced healthy levels of LDL oxidation in human subjects. The drawback is that these eggs aren’t being widely produced — and that consumers should demand a “health-oriented agriculture” that would lead to a wider distribution for these healthier foods.

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