Learn the benefits of potassium. Potassium. Videogram. Colorado Springs, CO: Mineralife LLC, 2011.
Tag Archives: Potassium
High Potassium Intake Linked With Lower Risk Of Stroke, Especially Ischemic Stroke
Researchers at Karolinska Institutet in Stockholm have found that dietary potassium intake is inversely associated with risk of stroke, in particular ischemic stroke. A higher intake of potassium (1000 mg) compared to a lower intake was associated with as much as 11 percent reduction in the ischemic stroke risk, 5 percent reduction in intracerebral hemorrhage, but …