In-Shell Pistachios: The Original ‘Slow Food?’

New research: In-shell pistachio consumption decreases calorie intake: LOS ANGELES, July 14, 2011 – Two studies published in the current on-line issue of the journal Appetite indicate that consuming in-shell pistachios is a weight-wise approach to healthy snacking, offering unique mindful eating benefits to help curb consumption and decrease calorie intake. The first study found that participants …