Walnuts Are Top Nut for Heart-Healthy Antioxidants

A new scientific study positions walnuts in the No. 1 slot among a family of foods that lay claim to being among Mother Nature’s most nearly perfect packaged foods: Tree and ground nuts. In a report at the 241st National Meeting & Exposition of the American Chemical Society in Anaheim (27 March 2011), scientists presented …

A ‘Nutty’ Solution To Type 2 Diabetes Management

Eating nuts daily could help control type 2 diabetes and prevent complications. TORONTO, Ont., July 12, 2001–Eating nuts every day could help control Type 2 diabetes and prevent its complications, according to new research from St. Michael’s Hospital and the University of Toronto. In the research, published online by the journal Diabetes Care, a team of …