Increase in RDA for Vitamin C Could Help Reduce Heart Disease, Stroke, Cancer

The recommended dietary allowance, or RDA, of vitamin C is less than half what it should be, scientists argue in a recent report, because medical experts insist on evaluating this natural, but critical nutrient in the same way they do pharmaceutical drugs and reach faulty conclusions as a result. The researchers, in Critical Reviews in Food …

Societal Control of Sugar Essential to Ease Public Health Burden

Robert H. Lustig, MD, and a team of the University of California, San Francisco (UCSF) researchers argue that sugar should be controlled like alcohol and tobacco to protect public health. In a new report, they maintain that sugar is fueling a global obesity pandemic, contributing to 35 million deaths annually worldwide from non-communicable diseases like diabetes, …

Is Sugar Toxic?

If you are what you eat, then what does it mean that the average American consumes 130 pounds of sugar a year? Dr. Sanjay Gupta reports on new research showing that beyond weight gain, sugar can take a serious toll on your health, worsening conditions ranging from heart disease to cancer. Some physicians go so …

$29 Billion Reasons to Lie about Cholesterol

Millions of people around the world are currently taking medications to lower their cholesterol. In England alone, around 7 million people are taking cholesterol-lowering statins in the hope of reducing their risk of a heart attack. But an increasing number of doctors and researchers are questioning the supposed link between cholesterol and heart disease. At the same …

Two Vitamin C Tablets Every Day Could Save 200,000 American Lives Every Year

Ascorbate Supplementation Reduces Heart Failure New research has reported that risk of heart failure decreases with increasing blood levels of vitamin C [1]. Persons with the lowest plasma levels of ascorbate had the highest risk of heart failure, and persons with the highest levels of vitamin C had the lowest risk of heart failure. According …

Low Vitamin C Levels May Raise Heart Failure Patients’ Risk

Low levels of vitamin C were associated with higher levels of high sensitivity C-Reactive protein (hsCRP) and shorter intervals without major cardiac issues or death for heart failure patients, in research presented at the American Heart Association’s Scientific Sessions 2011. Compared to those with high vitamin C intake from food, heart failure patients in the …

It’s Official — Chocolate Linked To Heart Health

Chocolate consumption and cardiometabolic disorders: systematic review and meta-analysis. High levels of chocolate consumption might be associated with a one third reduction in the risk of developing heart disease, finds a study published on bmj.com. The findings confirm results of existing studies that generally agree on a potential beneficial link between chocolate consumption and heart health. …

Fructose Consumption Increases Risk Factors for Heart Disease

Study suggests U.S. Dietary Guideline for Upper Limit of Sugar Consumption is too High: A recent study accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism (JCEM) found that adults who consumed high fructose corn syrup for two weeks as 25 percent of their daily calorie requirement had increased blood levels of cholesterol …