Research From Everest: Can Leucine Help Burn Fat And Spare Muscle Tissue During Exercise?

DENVER, Aug. 28, 2011 — Research on Mt. Everest climbers is adding to the evidence that an amino acid called leucine — found in foods, dietary supplements, energy bars and other products — may help people burn fat during periods of food restriction, such as climbing at high altitude, while keeping their muscle tissue. It …