An Integrative Approach to ADHD (Lecture)

Professor Sanford Newmark, MD, explores in this lecture (2011) the importance of the Integrative Approach-seeing the child in the context of family, friends, school and community, rather than as a set of symptoms that need to be fixed. Dr. Newmark is a clinical Professor in the Department of Pediatrics at the University of California. He …

Prenatal Choline May Program Healthier Babies

Increased maternal intake of the nutrient choline could reduce their kid’s chances of developing hypertension and diabetes later in life. In a study led by Marie Caudill, associate professor of nutritional sciences, and graduate student Xinyin Jiang, a group of third-trimester pregnant women consumed 930 milligrams of choline, more than double the recommended 450 milligram …

Researchers Show Prebiotic Can Reduce Severity of Colitis

Researchers at Michigan State University have shown a prebiotic may help the body’s own natural killer cells fight bacterial infection and reduce inflammation, greatly decreasing the risk of colon cancer. Prebiotics are fiber supplements that serve as food for the trillions of tiny bacteria living in the gut. When taken, they can stimulate the growth …

Is Your Child’s Brain Starving? (Lecture)

Food, Not Drugs for Life and Learning:  This is a lecture (2007) on how diet can contribute to attention deficit hyperactivity disorder (ADHD) by Dr. Michael R. Lyon, MD. He is an Adjunct Professor at the University of British Columbia’s Food, Nutrition and Health Program. Dr. Lyon is also a member of the Expert Advisory Committee for …

A Delicate Balance – The Truth

Every person today has been touched or will be touched by the loss of a loved one to illness and premature death. In a time when modern medicine and science have made such enormous advancements, why is this so? The film identifies the effects of animal agriculture upon the environment. There are many ways of …

Researchers Find Potential ‘Dark Side’ to Diets High in Beta-Carotene

New research suggests that there could be health hazards associated with consuming excessive amounts of beta-carotene. This antioxidant is a naturally occurring pigment that gives color to foods such as carrots, sweet potatoes and certain greens. It also converts to vitamin A, and foods and supplements are the only sources for this essential nutrient. But …

Vitamin E in Diet Protects Against Many Cancers

Researchers find form commonly used in supplements has no such benefit.  Next time you need to choose between vegetable oil and margarine in that favorite recipe, think about your health and reach for the oil. While the question of whether vitamin E prevents or promotes cancer has been widely debated in scientific journals and in …

How Probiotic Bacteria Protect Against Inflammatory Bowel Diseases

Some lactic acid bacteria can alleviate inflammation and therefore prevent intestinal disorders. Scientists have now decoded the biochemical mechanism that lies behind the protective effect of the bacteria. In experiments with mice, the researchers succeeded in demonstrating that lactocepin – an enzyme produced by certain lactic acid bacteria – selectively degrades inflammatory mediators in diseased …

Hungry for Change

We all want more energy, an ideal body and beautiful younger looking skin. So what is stopping us from getting this? From the creators of the best-selling documentary Food Matters comes another hard-hitting film certain to rock your world. Hungry for Change (2012) exposes shocking secrets the diet, weightloss and food industry don’t want you to know …

Societal Control of Sugar Essential to Ease Public Health Burden

Robert H. Lustig, MD, and a team of the University of California, San Francisco (UCSF) researchers argue that sugar should be controlled like alcohol and tobacco to protect public health. In a new report, they maintain that sugar is fueling a global obesity pandemic, contributing to 35 million deaths annually worldwide from non-communicable diseases like diabetes, …