Research news on nutrition, environmental medicine and health
Apples and pears may keep strokes away. That’s the conclusion of a Dutch study published in Stroke: Journal of the American Heart Association in which researchers found that eating a lot of fruits and vegetables with white flesh may protect against stroke. While previous studies have linked high consumption of fruits and vegetables with lower stroke risk, the …
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Teaming fresh broccoli with a spicy food that contains the enzyme myrosinase significantly enhances each food’s individual cancer-fighting power and ensures that absorption takes place in the upper part of the digestive system where you’ll get the maximum health benefit, suggests a new University of Illinois study. “To get this effect, spice up your broccoli …
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Discussion of a scientific review of soy protein, soy isoflavones and soy metabolites for peri- and postmenopausal women at North American Menopause Society (NAMS)/Wulf H. Utian Translational Science Symposium: Soy has recently been reviewed and supported for introduction into general medical practice as a treatment for distressing vasomotor symptoms of menopause, such as hot …
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The risk of breast cancer dropped significantly in mice when their regular diet included a modest amount of walnut, Marshall University researchers report in the journal Nutrition and Cancer. The study, led by Elaine Hardman, Ph.D., of Marshall’s Joan C. Edwards School of Medicine, compared the effects of a typical diet and a diet containing walnuts …
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Chocolate consumption and cardiometabolic disorders: systematic review and meta-analysis. High levels of chocolate consumption might be associated with a one third reduction in the risk of developing heart disease, finds a study published on bmj.com. The findings confirm results of existing studies that generally agree on a potential beneficial link between chocolate consumption and heart health. …
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Hot chili peppers are known to make people “tear up,” but a new study led by University of Cincinnati allergy researcher Jonathan Bernstein, MD, found that a nasal spray containing an ingredient derived from hot chili peppers (Capsicum annum) may help people “clear up” certain types of sinus inflammation. The study, which appears in the …
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It is widely known that fruit contains antioxidants which may be beneficial to health. New research published in the open access journalChemistry Central Journal demonstrates that chocolate is a rich source of antioxidants and contains more polyphenols and flavanols than fruit juice. When researchers at the Hershey Center for Health & Nutrition™ compared the antioxidant activity …
Coriander oil has been shown to be toxic to a broad range of harmful bacteria. Its use in foods and in clinical agents could prevent food-borne illnesses and even treat antibiotic-resistant infections, according to the authors of a study published in the Journal of Medical Microbiology. The researchers from the University of Beira Interior in …
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When it comes to improving bone health in postmenopausal women — and people of all ages, actually — a Florida State University researcher has found a simple, proactive solution to help prevent fractures and osteoporosis: eating dried plums. “Over my career, I have tested numerous fruits, including figs, dates, strawberries and raisins, and none of …
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A compound found in green tea shows great promise for the development of drugs to treat two types of tumors and a deadly congenital disease. The discovery is the result of research led by Principal Investigator, Dr. Thomas Smith at The Donald Danforth Plant Science Center and his colleagues at The Children’s Hospital of Philadelphia. Their findings are published in …
