Research Shows Heat In Chili Peppers Can Ease Sinus Problems

Hot chili peppers are known to make people “tear up,” but a new study led by University of Cincinnati allergy researcher Jonathan Bernstein, MD, found that a nasal spray containing an ingredient derived from hot chili peppers (Capsicum annum) may help people “clear up” certain types of sinus inflammation. The study, which appears in the …

Poison In The Mouth

Startling documentary shows evidence of brain damage from mercury in silver amalgam fillings. Most dentists who deny mercury is harmful, will remove them without precautions and can cause a relapse or an equivalent of over 10 years mercury exposure in one go if they drill them out, so if you think you need to remove …

Nutrition and Behavior (Lecture)

In this lecture, Dr. Russell Blaylock explains one of the most important connections between nutrition and our health, how nutrition affects our behavior. Citing a series of important studies, he shows that good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way. Likewise he shows us that poor nutrition can lead …

Study Identifies Chemical Changes In Brains Of People At Risk For Alzheimer’s Disease

A brain imaging scan identifies biochemical changes in the brains of normal people who might be at risk for Alzheimer’s disease, according to research published in the August 24, 2011, online issue of Neurology®, the medical journal of the American Academy of Neurology. The study of 311 people in their 70s and 80s with no cognitive problems, …

Omega-3s Reduce Stroke Severity

A diet rich in omega-3s reduces the severity of brain damage after a stroke, according to a study conducted by Université Laval researchers. The team, co-directed by professors Jasna Kriz and Frédéric Calon, showed that the extent of brain damage following a stroke was reduced by 25% in mice that consumed DHA type omega-3s daily. …

Food Matters

Let thy Food be thy Medicine and thy Medicine be thy Food – Hippocrates. That is the message from the founding father of modern medicine echoed in the controversial new documentary film Food Matters from Producer-Directors James Colquhoun and Laurentine ten Bosch. With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what’s …

Chocolate Is A ‘Super Fruit’

It is widely known that fruit contains antioxidants which may be beneficial to health. New research published in the open access journalChemistry Central Journal demonstrates that chocolate is a rich source of antioxidants and contains more polyphenols and flavanols than fruit juice. When researchers at the Hershey Center for Health & Nutrition™ compared the antioxidant activity …

Coriander Oil Could Tackle Food Poisoning And Drug-Resistant Infections

Coriander oil has been shown to be toxic to a broad range of harmful bacteria. Its use in foods and in clinical agents could prevent food-borne illnesses and even treat antibiotic-resistant infections, according to the authors of a study published in the Journal of Medical Microbiology. The researchers from the University of Beira Interior in …

Ketogenic Diet: A Treatment for Epilepsy

You might have heard the term “brain food” used to describe food that’s good for you. Doctors at Mayo Clinic say there really is a diet that benefits the brain. But this diet is not for everybody. It’s for kids who have epilepsy, and it’s based on extremely high fats and very few carbs. More …

High-Fat Ketogenic Diet Effectively Treats Persistent Childhood Seizures

The high-fat ketogenic diet can dramatically reduce or completely eliminate debilitating seizures in most children with infantile spasms, whose seizures persist despite medication, according to a Johns Hopkins Children’s Center study published in 2010 in the journal Epilepsia. Infantile spasms, also called West syndrome, is a stubborn form of epilepsy that often does not get better …